ACTOR * DANCER* SINGER*
MIXED BABY MOROCCAN *
Featured News Section
Headshot & Resume
Headshot by Emily Lambert Photography
Media
DANCE REEL
Dance Reel
Singing:
“Vanilla Ice Cream” Cut, High Soprano Legit
“Somewhere That’s Green” at Don’t Tell Mama, NYC
Wellness Workshops for Theatre Makers
Are you a theater producer or creative looking to support your team with some wellness offerings?
You’ve come to the right place.
MT Yoga™ offers a wide range of wellness services to theatrical organizations all around the country.
It was founded on the tail end of the NYC Open Call 2019 season as a way to make life easier for performers doing the audition grind.
Since then, it has expanded to offer assistance and support to theater administrators and staff, casts during “hell week” & tech, and college & high school performing arts programs.
Services include…
Yoga Classes (vinyasa, yin, restorative, power, somatic),
Yoga Nidra Meditation Sessions & Artist-Specific Meditation Recordings
and Nutrition/Wellness Classes & Coaching.
Both in-person and virtual options available.
What They Are Saying
“Nora’s yoga class was the perfect balance of rigorous but gentle. Her instruction was sensitive, soothing, and wise. It was incredibly restorative (and fun!) for all of us. We didn’t know how much we needed it. Thank you Nora!”
- May Treyhalf-Ali, Director of Communications & Community with Noor Theatre
“Taking an MT Yoga™ class with Nora is the epitome of Self-Love! I always feel so refreshed and empowered after each session.”
- Sarah Joy Kane, Actor and Voice Teacher
“Th Pre-Audition Meditation is absolutely calming, beautiful, and just what I needed to hear, thank you!”
- Daliah Bernstein, Actor
“Nora gets the MVP award for this year. Certainly, she’s made the hall of fame of impactful people in my life.”
- Patrick Galvin, CFO & CCO of Aria Growth Partners
“Doing yoga with Nora has been vastly beneficial for my performance. Her professionalism made the yoga sessions much more enjoyable. Her attention to detail allowed me to develop my yoga practice tremendously. 10/10 experience.”
- Nathaniel Irizzary, Personal Trainer
“Nora has been so invaluable in teaching me how to really nourish my body from the inside out. I was looking for health guidance beyond just eating salads and hitting the gym, and Nora helped me with just that. I’ve learned so much about how food can be medicine that helps you thrive, and I’m inspired to keep going.”
- Sarah Kleist, Web Designer
“Big Fan of MT Yoga™ and I can’t wait to incorporate whaat I’ve learned into my pre-show warmups this season!”
- Abigayle Stokes, Performer
”There's nothing like yoga with Nora Moutrane to redirect and heal a day. Like DAMN.”
- Laure, NYC Yoga Student
ORGANIZATIONS THAT HAVE COLLABORATED WITH MT YOGA™
